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	<title>Comments on: Oldies are the Best-ies: &#8220;Back to the &#8217;80s&#8221; 60 Minute Workout &amp; Spinning Mix</title>
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	<link>http://spinningmixes.wordpress.com/2008/10/20/oldies-are-the-best-ies-back-to-the-80s-60-minute-spin-mix/</link>
	<description>Indoor cycling/spinning workouts and music mixes by J.R. Atwood</description>
	<lastBuildDate>Mon, 14 Dec 2009 18:56:01 +0000</lastBuildDate>
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		<title>By: J.R. Atwood</title>
		<link>http://spinningmixes.wordpress.com/2008/10/20/oldies-are-the-best-ies-back-to-the-80s-60-minute-spin-mix/#comment-434</link>
		<dc:creator>J.R. Atwood</dc:creator>
		<pubDate>Mon, 14 Dec 2009 18:26:18 +0000</pubDate>
		<guid isPermaLink="false">http://spinningmixes.wordpress.com/?p=57#comment-434</guid>
		<description>Unfortunately, this is simply a list of songs and notes on the workout you can do with each song. You&#039;d need to download each song individually (via iTunes or Amazon&#039;s MP3 store) and then burn them to a CD or make an iPod playlist. My more recent mixes provide direct links to where you can download each individual song.

jra</description>
		<content:encoded><![CDATA[<p>Unfortunately, this is simply a list of songs and notes on the workout you can do with each song. You&#8217;d need to download each song individually (via iTunes or Amazon&#8217;s MP3 store) and then burn them to a CD or make an iPod playlist. My more recent mixes provide direct links to where you can download each individual song.</p>
<p>jra</p>
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		<title>By: princeton67</title>
		<link>http://spinningmixes.wordpress.com/2008/10/20/oldies-are-the-best-ies-back-to-the-80s-60-minute-spin-mix/#comment-433</link>
		<dc:creator>princeton67</dc:creator>
		<pubDate>Mon, 14 Dec 2009 18:22:55 +0000</pubDate>
		<guid isPermaLink="false">http://spinningmixes.wordpress.com/?p=57#comment-433</guid>
		<description>How does one put this mix on a spinning CD?</description>
		<content:encoded><![CDATA[<p>How does one put this mix on a spinning CD?</p>
]]></content:encoded>
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		<title>By: J.R. Atwood</title>
		<link>http://spinningmixes.wordpress.com/2008/10/20/oldies-are-the-best-ies-back-to-the-80s-60-minute-spin-mix/#comment-397</link>
		<dc:creator>J.R. Atwood</dc:creator>
		<pubDate>Sat, 08 Aug 2009 13:55:49 +0000</pubDate>
		<guid isPermaLink="false">http://spinningmixes.wordpress.com/?p=57#comment-397</guid>
		<description>Great catch, Cam. Not sure what happened with the html code, but I fixed it. Thanks!</description>
		<content:encoded><![CDATA[<p>Great catch, Cam. Not sure what happened with the html code, but I fixed it. Thanks!</p>
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	<item>
		<title>By: cam</title>
		<link>http://spinningmixes.wordpress.com/2008/10/20/oldies-are-the-best-ies-back-to-the-80s-60-minute-spin-mix/#comment-396</link>
		<dc:creator>cam</dc:creator>
		<pubDate>Sat, 08 Aug 2009 12:05:56 +0000</pubDate>
		<guid isPermaLink="false">http://spinningmixes.wordpress.com/?p=57#comment-396</guid>
		<description>all the songs 4 to the end are all in black text and impossible to see unless you highlight....</description>
		<content:encoded><![CDATA[<p>all the songs 4 to the end are all in black text and impossible to see unless you highlight&#8230;.</p>
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		<title>By: cherylyn hensley</title>
		<link>http://spinningmixes.wordpress.com/2008/10/20/oldies-are-the-best-ies-back-to-the-80s-60-minute-spin-mix/#comment-365</link>
		<dc:creator>cherylyn hensley</dc:creator>
		<pubDate>Sat, 11 Jul 2009 01:23:20 +0000</pubDate>
		<guid isPermaLink="false">http://spinningmixes.wordpress.com/?p=57#comment-365</guid>
		<description>I love this workout so much!  Please keep the goodbye music coming I love this idea.</description>
		<content:encoded><![CDATA[<p>I love this workout so much!  Please keep the goodbye music coming I love this idea.</p>
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