Comments on: “Foam Green Widget Was” 60 Minute Spinning Mix http://spinningmixes.wordpress.com/2009/06/02/foam-green-widget-was/ Indoor cycling/spinning workouts and music mixes by J.R. Atwood Mon, 14 Dec 2009 18:56:01 +0000 http://wordpress.com/ hourly 1 By: J.R. Atwood http://spinningmixes.wordpress.com/2009/06/02/foam-green-widget-was/#comment-358 J.R. Atwood Wed, 24 Jun 2009 18:16:38 +0000 http://spinningmixes.wordpress.com/?p=275#comment-358 Hi Bernice, Thank YOU for checking out my blog and for your kind words. Keep an eye out in the coming days, when I hope to post July's spinning mix. If you have some favorite songs to which to listen when you workout, let me know and I'll try to incorporate them in future mixes. Power 10, baby! J.R. Hi Bernice,

Thank YOU for checking out my blog and for your kind words. Keep an eye out in the coming days, when I hope to post July’s spinning mix.

If you have some favorite songs to which to listen when you workout, let me know and I’ll try to incorporate them in future mixes.

Power 10, baby!
J.R.

]]> By: Bernice http://spinningmixes.wordpress.com/2009/06/02/foam-green-widget-was/#comment-357 Bernice Wed, 24 Jun 2009 17:44:25 +0000 http://spinningmixes.wordpress.com/?p=275#comment-357 Thank you, thank you, thank you. I love all your workouts and choice of music. After many years of taking spinning classes in the gym I now I spin at home solo and you give me all the incentive I need to have a great sweat and adrenalin rush. Thank you, thank you, thank you. I love all your workouts and choice of music. After many years of taking spinning classes in the gym I now I spin at home solo and you give me all the incentive I need to have a great sweat and adrenalin rush.

]]> By: Sally Mander http://spinningmixes.wordpress.com/2009/06/02/foam-green-widget-was/#comment-351 Sally Mander Sat, 06 Jun 2009 17:17:00 +0000 http://spinningmixes.wordpress.com/?p=275#comment-351 I am loving Kings of Leon---'closer" is great for short steep hill. Love this new workout. Keep it comin' I am loving Kings of Leon—’closer” is great for short steep hill.

Love this new workout.
Keep it comin’

]]>