Archive for May, 2007

“Woo Doggie!” 60 Minute Workout & Spinning Mix

13-song music mix and choreographed workout includes
“Bom Bom Bom” by Living Things
“Children of the Sandstorm” by Darude vs Robert Miles
“Chicago” by Sufjan Stevens
Click here to view


May 24, 2007 at 2:01 am Leave a comment

“Allright!” 60 Minute Workout & Spinning Mix

16-song music mix and choreographed workout includes
“In the Morning” by Junior Boys
“Out Here All Night” by Damone
“Pain” by Jimmy Eat World
Click here to view

May 4, 2007 at 6:54 am Leave a comment

Indoor cycling workouts and music mixes

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