Archive for July, 2007

“Power to Burn” 60 Minute Workout & Spinning Mix

17-song music mix and choreographed workout includes
“Cannonball” by The Breeders
“Bonito” by Jarabe De Palo
“Luminol” by Ryan Adams
Click here to view

July 17, 2007 at 4:52 am 6 comments

“Linus and Lucy” 60 Minute Workout & Spinning Mix

17-song music mix and choreographed workout includes
“Runaway” by Bon Jovi
“Scream” by Michael Jackson
“Born to Run” by K-OS
Click here to view

July 6, 2007 at 4:07 pm 1 comment

“Back to the ’80s” 60 Minute Workout & Spinning Mix

16-song music mix and choreographed workout includes
“Paradise City” by Guns N’ Roses
“I Still Haven’t Found What I’m Looking For” by U2
“Take On Me” by a-ha
Click here to view

July 3, 2007 at 6:39 am 2 comments


Indoor cycling workouts and music mixes

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