Archive for October, 2007

“Grind and Climb” 60 Minute Workout & Spinning Mix

15-song music mix and choreographed workout includes
“Someone Great” by LCD Soundsystem
“Eastern Horizon” by Trance Wave
“Shake It” by Metro Station
Click here to view


October 23, 2007 at 3:19 am 7 comments

“From the Club” 60 Minute Workout & Spinning Mix

16-song music mix and choreographed workout includes
“Such Great Heights” by Postal Service
“Boys of Summer” by The Ataris
“One Night Stand” by Enrique Iglesias
Click here to view

October 23, 2007 at 2:52 am 1 comment

Indoor cycling workouts and music mixes

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