Archive for January, 2008

“If, Then” 60 Minute Workout & Spinning Mix

17-song music mix and choreographed workout includes
“B.O.B.” by Outkast
“Hips Don’t Lie” by Shakira
“The Final Countdown” by Europe
Click here to view


January 11, 2008 at 8:37 pm Leave a comment

Indoor cycling workouts and music mixes

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