Archive for March, 2008

“Steak’s Mountain VCR” 60 Minute Workout & Spinning Mix

17-song music mix and choreographed workout includes
“Remember” by Black Lab
“I’m Shipping Up to Boston” by Dropkick Murphys
“Is There a Ghost” by Band of Horses
Click here to view


March 21, 2008 at 4:01 am 3 comments

Indoor cycling workouts and music mixes

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