Archive for October, 2008

Oldies are the Best-ies: “Back to the ’80s” 60 Minute Workout & Spinning Mix


16-song music mix and choreographed workout includes
“We Didn’t Start the Fire” by Billy Joel
“Smooth Criminal” by Michael Jackson
“The Best” by Tina Turner
Click here to view


October 20, 2008 at 12:43 am 5 comments

Indoor cycling workouts and music mixes

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