Archive for December, 2008

“+” 60 Minute Spinning Mix

16-song music mix and choreographed workout includes
“How Far We’ve Come” by Matchbox Twenty
“Shake It” by Metro Station
“Best of You” by Foo Fighters
Click here to view

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December 4, 2008 at 10:09 am 6 comments

“Overheard on the Subway” 60 Minute Workout & Spinning Mix

18-song music mix and choreographed workout includes
“Alone” by Tennis Party
“The Shaded Forests” by Deastro
“Electric Feel” by MGMT
Click here to view

December 1, 2008 at 9:43 am 2 comments


Indoor cycling workouts and music mixes

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