Archive for May, 2009

“HIIT Me, Sally! Advanced Sprints and Hills” 60 Minute Spinning Mix [from guest blogger Sally Mander]

13-song music mix and choreographed workout includes
“Sympathy for the Devil (The Neptunes remix)” by The Rolling Stones
“Love Lockdown” by Kayne West
“The Police vs Coldplay: Put on the Red Light [Mash-up]” by DJ Lobsterdust
Click here to view

Advertisements

May 1, 2009 at 12:23 pm 10 comments


Indoor cycling workouts and music mixes

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 561 other followers

Blog Stats

  • 1,223,544 hits